About Online Therapy

Online therapy can be a great way of accessing support if you have the right things in place.

First off, it's important to have a good internet connection. If you're not sure about yours, Ofcom offer plenty of helpful advice. Click here to access their support.

It's also important to consider the ways in which working online differs from traditional in-person therapy. To read my handy guide to Online Therapy, click here.

The video conferencing platform I have chosen (doxy) is easy to use. You will not need to download any software or remember a password. If you would like to find out more about doxy, click here.

Please be aware that no matter how well we prepare, there is always the possibility of technical hitches or disruption due to internet issues.

Please feel free to contact me with any questions at all you may have about working online. Your safety and comfort matter.