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If you're reading this you are probably considering entering into therapy.  You may know what is troubling you or you may simply want to talk.  Whatever your reasons for taking this first step, I will be happy to hear from you.  ​

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I offer a free-of-charge 15-minute phone or video call before we book your first session. 

This gives you the chance to get a sense of me and to ask any questions you may have about me and how I work, and to tell me a little about your reasons for seeking therapy.

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To book an initial chat click here  

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There is no such thing as a silly question when it comes to your wellbeing.  I welcome the opportunity to answer any questions at all that you may have.

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The sessions I offer are usually 50 minutes in duration.  However, for clients who prefer a longer sitting I offer the option of double sessions.

Please note:  If you believe you are in crisis right now, visit www.befrienders.org to find the Samaritans number for your area, and access their free, round the clock, support.